This isn’t about chasing unrealistic goals...
It’s all about feeling good in your own skin — stronger, more energised, and confident heading into summer.
Whether you want a little boost before the Autumn months, you've finally got the kids back to school and want to focus on yourself with more structure, the September Back to It Challenge is designed to help you feel your best right now.
Simple, effective workouts, a clear plan to follow, and the support to keep you consistent — so you can tone up, build strength, and step into summer feeling confident, strong, and ready.
What You Get
Easy Movement
Achievable home workouts designed to fit into your busy life - including live follow along sessions
Nutrition Advice
Learn how to make healthy eating work for you and your family - no crazy diets or hard-to-find ingredients.
Fun Challenges
Stay motivated with supportive, engaging challenges to keep you on track.
Support and Accountability
Be part of a community of women that’s cheering you on every step of the way with a private Whatsapp group.
Why It Works
Just like transformations don’t happen overnight, building strength, confidence, and energy takes time.
The 6-Week Challenge isn’t a quick fix - it’s designed to help you build momentum, create lasting habits, and see real results inside and out.
Those extra weeks beyond a typical 4-week plan? That’s where the real change happens. That’s when workouts feel like part of your routine, energy lifts, and those small wins start adding up to big results.
Think of these 6 weeks as your chance to reset, recharge, and reconnect with yourself.
No pressure. No extremes. Just feel-good movement, simple nutrition guidance, and a supportive community - so you can finish stronger, leaner, and more confident than when you started.
The Details
How Long
6 weeks of feel-good movement, motivation, and momentum - starting Friday 11th September
How Much
Just £29.99 for the full 6 weeks
How to get involved
After signing up please check your emails for everything you need to know to get prepared before we start.
Sign Up To The Challenge
Simply fill in the below form and complete you payment to secure your spot in the challenge.
You'll be send an email with everything you need to know ahead of starting on Friday 11th September.
See you inside!