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TERMS AND CONDITIONS

The Lifestyle Method is committed to providing a safe and enjoyable online experience for all visitors to our website. By accessing this website, you agree to comply with and be bound by the following terms and conditions. Please review these carefully. If you do not agree to the terms, you should not use this website.

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Effective Date: April 2025

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Welcome to The Lifestyle Method! By participating in any of our services, you agree to the following Terms & Conditions:

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1. Services Covered

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These Terms & Conditions apply to all services offered by The Lifestyle Method, including:

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  • In-Person Personal Training (PT)

  • Online Fitness & Wellness Coaching

  • Squats & Tots Classes

  • The TLM Collective Membership

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2. Payments & Booking

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  • All sessions, programmes, and memberships must be paid in full before participation.

  • Payments for PT sessions are based on the agreed session rate.

  • In-Person PT & Online Coaching are billed monthly, unless otherwise stated.

  • The TLM Collective is monthly subscription — you can cancel anytime.

  • Squats & Tots classes may be booked as a course or individual sessions, as advertised.

  • Refunds are not typically available unless under exceptional circumstances, at Ellie’s discretion.

  • TLM Collective memberships are a rolling monthly subscription. You may cancel at any time but no refunds will be given for partial months.

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3. Cancellations & Rescheduling

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  • In-Person PT: 24 hours’ notice is required for cancellations or rescheduling. Sessions cancelled with less notice may be charged in full.

  • Squats & Tots: No refunds are given for missed classes unless a class is cancelled by the organiser.

  • Online Coaching & TLM Collective: As these are digital services, no refunds will be given once access has been provided.

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4. Health & Safety

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  • All clients must complete a health and lifestyle questionnaire before beginning any programme or session.

  • It is your responsibility to disclose any injuries, illnesses, pregnancies, or health conditions prior to participation.

  • If you experience pain, discomfort, or illness during any session, you must stop immediately and seek medical advice.

  • Participation is at your own risk.

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5. Personal Responsibility

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  • Results may vary depending on your personal commitment, consistency, and external factors.

  • Ellie provides guidance, structure, and support, but ultimate success relies on your personal effort.

  • Any nutrition advice is provided as general wellness guidance and does not replace professional medical advice.

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6. Code of Conduct

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  • Respectful behaviour is expected in all sessions, group spaces, and online forums.

  • Ellie reserves the right to remove individuals from any service without refund if behaviour is inappropriate, unsafe, or disruptive.

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7. Intellectual Property

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  • All resources, videos, guides, and content provided are for your personal use only.

  • No content may be copied, shared, or distributed without explicit permission.

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8. Changes to Services

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  • Ellie may update, modify, or discontinue services as needed, with reasonable notice where possible.

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9. Privacy

  • All personal information is handled in accordance with our Privacy Policy.

  • Data is collected only to provide services, manage accounts, and offer support.

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10. Contact

If you have any questions about these Terms & Conditions, please get in touch:


ellie@thelifestylemethod.co.uk

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By accessing and using services provided by The Lifestyle Method, you agree to these Terms & Conditions. These terms are subject to change; any updates will be clearly communicated. If you have any questions or need clarification, please don’t hesitate to get in touch. We’re here to support your journey to strength, confidence, and wellness!

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