1:2:1 Online Coaching
Personalised support, structure, and accountability — wherever you are.
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You want to feel stronger. Fitter. More in control of your health, habits, and wellbeing.
But between work, family, and the never-ending to-do list… staying consistent can feel like an uphill battle.
That’s where 1:2:1 Online Wellness Coaching comes in.
This isn’t a one-size-fits-all plan — it’s coaching completely tailored to you.
From the moment you apply, your journey is personalised based on your lifestyle, goals, and challenges. Whether you’re navigating a busy work schedule, motherhood, or a big life transition like perimenopause, we’ll work together to create a flexible, supportive approach that works for you — not against you.
Your online coaching package includes:
A fully personalised training and wellness plan
Weekly check-ins to reflect, adapt and stay on track
Direct support
for real-life
accountability
Access to exclusive coaching resources
And a coach (that’s me!) who genuinely cares about you — not just your progress
Plus, enjoy free access to theThe TLM Collective challenges.
Think of it as extra support in your pocket, with workouts, resources, and community to keep you going between sessions.