The TLM App is coming soon! Movement & Motivation at your fingertips from as little as £18.99 per month - Join the waitlist to be the first to know when doors open!
1:2:1 Online Coaching
Personalised support, structure, and accountability — wherever you are.
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You want to feel stronger. Fitter. More in control of your health, habits, and wellbeing.
But between work, family, and the never-ending to-do list… staying consistent can feel like an uphill battle.
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That’s where 1:2:1 Online Wellness Coaching comes in.
This isn’t a one-size-fits-all plan — it’s coaching completely tailored to you.
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From the moment you apply, your journey is personalised based on your lifestyle, goals, and challenges. Whether you’re navigating a busy work schedule, motherhood, or a big life transition like perimenopause, we’ll work together to create a flexible, supportive approach that works for you — not against you.
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Your online coaching package includes:
And a coach (that’s me!) who genuinely cares about you — not just your progress
Plus, enjoy free access to my brand new app — The TLM Collective, for the entire duration of your coaching package!
Think of it as extra support in your pocket, with workouts, resources, and community to keep you going between sessions.