The TLM App is coming soon! Movement & Motivation at your fingertips from as little as £18.99 per month - Join the waitlist to be the first to know when doors open!
Stronger, Healthier, Happier You – Whatever Stage of Life You're In
At The Lifestyle Method, I believe that wellness isn't one-size-fits-all. It’s not about perfection – it’s about balance. It’s about creating a lifestyle where you feel strong, confident, and in control of your health, no matter what life throws your way.
I'm Ellie, a passionate Personal Trainer and wellness coach who has been helping women transform their fitness, health, and mindset for over a decade.
Whether you’re looking to move better, feel stronger, or finally make lasting changes, I’m here to help you find the perfect balance to suit your lifestyle.
Here's How I Can Support You
The TLM App:
Coaching & Community
Join a community of like-minded women who understand your struggles and are here to support you. With exclusive resources, workout videos, monthly challenges, live workouts, and form tutorials, you’ll have everything you need to feel strong, confident, and supported.
TLM Online
wellness Coaching
From busy mums to women juggling careers, I work with you to design a personalised wellness plan that supports your whole life. No cookie-cutter plans, just real support and practical tools for sustainable progress. Plus, you’ll have me cheering you on every step of the way!
Sign up below to get exclusive updates, tips, and early access to programmes and challenges.